About Cathy Morenizie
Cathy Morenzie, the president of Active Image has been a leader in the fitness and health industry for almost 30 years. Her impact has influenced thousands of people over the years to help them lose weight and develop positive attitudes about their bodies and about fitness. Cathy works with her clients to make fitness an integral part of a healthy lifestyle by emphasizing balance, discipline and moderation.
Cathy Morenzie taught her first fitness class at McMaster University 30 years ago. That was the beginning of her love relationship with inspiring others to reach their goals. She is considered an expert in the areas of weight management and designing creative workouts.
Education:
- Bachelor of Physical Education-McMaster University- April 1990
- Post-Degree Diploma in Wellness and Lifestyle Management- Centennial College- March 1991
Previous Experience:
- Fitness Director- YMCA, YWCA, University City Recreation Centre
- Group Fitness Instructor – Low Impact, Step, Stretch and Tone, Pilates, Cardiofunk
- Lifestyle and Weight Management Consultant- CHUM, Sunoco, Baycrest, YMCA, YWCA, Miss Black Ontario Pageant
Writer:
Active Image Weekly, AfroToronto Weekly, Caribbean Graphic-on-line, Planet Africa,Rhema Christian Ministries, Ezinearticles.com.
Best Selling Author
Weight Loss, God's Way
21 Day Meal Plan
Presenter:
- Women’s Health in Women’s Hands, September 2002
- Coronary Health Improvement, June 2003
- Black Business and Professional Association, June 2003
- Black Business and Professional Association, July 2004
- Grant A.M.E. Church Women’s Weekend, 2002
- Grant A.M.E Church Men’s Retreat, 2003
- Metro Mothers Network, June 2004, 2005, 2006, 2007, 2008
- Visions of Science, March 2005
- George Harvey Collegiate-- Girls about Girls, October 2005, 2006, 2007, 2008
- Girls Unlimited, September 2005, 2006, 2007
- Calvary Church, May 2006
- Rhema Christian Ministries, June 2006, 2007, 2008
- Grant A.M.E. Church Youth Retreat, September 2008
Program Developer
Certifications
- Life Skills Coach (phase 1 and 2)
- Certified Personal Trainer (CanFitPro)
- Certified Fitness Instructor (CanFitPro)
- Fitness Instructor Trainer of Trainers
- YMCA Lifestyle Course Conductor
- Certified Stott Pilates instructor
- St. John’s Ambulance First Aid and CPR