"All our dreams can come true,
if we have the courage
to pursue them."

"It doesn't matter what you can do ...
what matters is what
you WILL do."

"We are what we repeatedly do,
excellence then is not an act,
but a habit."

"Health is the thing that makes you feel that now is the best time of the year."

"I still need more healthy rest in order to work at my best. My health is the main capital I have and I want to administer it intelligently."

"If you don't do what's best for your body, you're the one who comes up on the short end."

"Look to your health; and if you have it, praise God and value it next to conscience; for health is the second blessing that we mortals are capable of, a blessing money can't buy."

Take care of your body. It's the only place you have to live.

"The first wealth is health."

"The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."

"Time and health are two precious assets that we don't recognize and appreciate until they have been depleted."

"To get rich never risk your health."

"You must begin to think of yourself as becoming the person you want to be."

"You must do the thing you think you cannot do."

"Habit is habit and not to be flung out of the window by any man, but coaxed downstairs a step at a time."

"Rule your mind or it will rule you."

"The chains of habit are generally too small to be felt until they are too strong to be broken."

"The difference between try and triumph is just a little umph!"

"The first and the best victory is to conquer self."

"The good Lord gave you a body that can stand most anything. It's your mind you have to convince."

"The groundwork of all happiness is health."

"We must accept finite disappointment, but we must never lose infinite hope."

"You see, in life, lots of people know what to do, but few people actually do what they know. Knowing is not enough! You must take action."

"Those who think they have no time for bodily exercise will sooner or later have to find time for illness."

"True enjoyment comes from activity of the mind and exercise of the body; the two are united."