How powerful would your life be if you had your own personal coach? Imagine if every week you received reinforcement from your coach to keep you focused on your goals -- to help you plan your meals and exercise routines before your week even begins. Imagine if you were able to discuss your challenges and setbacks each week and then put a plan in place which would empower you to overcome those habits which are not working for you.
With Cathy as your personal coach, you will:
• Establish and take action towards achieving your goals
• Take steps each week to focus on making your health a priority
• Learn new ways to incorporate exercise into your daily routine
• Take greater responsibility and accountability for your body, actions and commitments
• Receive encouragement and support to help you stick to your goals
• Gain more physical and life satisfaction
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4 weeks (60 min.sessions) |
$500 | ||
|
12 weeks (60 min. sessions) |
$1200 | ||
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Initial consultation |
$200 | ||