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Toronto, Ontario
M4P 3E3
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Healthy by Design Blog
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Recent Posts
If Peter Can Start Over, So Can I 2010-01-06
Whether your goal is weight loss or any other goal, follow these simple but powerful biblical principles...
Cheryl's 30 Day Weight Loss Challenge- Day 19 2009-12-10
" I never planned for getting sick during this 30 day challenge but this is life.I cannot make up all the days missed but I can get back on track."
Cheryl's 30 Day Weight Loss Challenge- Day 15 2009-12-06
Mid-way point of the challenge and ahead of the game!
Choosing Doing Over Feeling 2009-12-05
My challenge to myself during the next 27 days is to be not led by my feelings. I will rely on my goals to motivate me and continue to do what I need to do everyday regardless of what mood I’m in.
Cheryl's 30 Day Weight Loss Challenge- Day 13 2009-12-04
This is HUGE. I am down 8lbs...it feels good...but more importantly, I am committed to not losing these same 8lbs again...this Christmas or next.
Healthy by Design Blog
What a great time we had at the Healthy by Design Conference on July 24th and 25. We covered a lot of ground.
What was most gratifying was that all attendees came away with a practical step-by step plan that they were ready to implement as soon as they got home.
The also now have their own accountability partner that they check in with each week.
Here's what one of the attendees had to say:
Just wanted to thank you for a wonderful Health by Design Conference.
The content was excellent covering all aspects of health in a simplified easy to understand form.
It was wonderfully interactive,keeping us so engaged the entire time.
I left so much more awareness of my daily heath habits.
The best part was we all left with an action plan and an accountability partner.
Thanks for putting together a powerful practical program.
Thanks for making a difference.
Gail Fergueson
For more photos and videos you can visit my Facebook profile here
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Posted 2009-08-04
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Post-Conference Highlights
What a great time we had at the Healthy by Design Conference on July 24th and 25th. Check out the highlights.
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