What’s your biggest fitness dream? Ever dream of learning how to swim, run a marathon, or hike in the mountains? Setting life fitness goals help makes daily workouts more purposeful and motivating. If you haven’t already considered it, make a list of some of the fitness goals you would like to accomplish in your lifetime.
Here are a few to get you started:
Swim for 60 minutes
Run a marathon
Learn to ride a bike
Go on a bike tour
Go on a hiking tour
Participate in a team sport
Learn yoga or Pilates
Join a house league
Go scuba diving
Participate in a triathlon
Life fitness goals can be a great motivator to help you follow your daily fitness routine. Start making you list today and happy dreaming !!!!