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"You must do the thing you think you cannot do."
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2482 Yonge Street
Ste. 45112
Toronto, Ontario
M4P 3E3
Tel: (416) 410-8517
Healthy by Design Blog
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Recent Posts
If Peter Can Start Over, So Can I 2010-01-06
Whether your goal is weight loss or any other goal, follow these simple but powerful biblical principles...
Cheryl's 30 Day Weight Loss Challenge- Day 19 2009-12-10
" I never planned for getting sick during this 30 day challenge but this is life.I cannot make up all the days missed but I can get back on track."
Cheryl's 30 Day Weight Loss Challenge- Day 15 2009-12-06
Mid-way point of the challenge and ahead of the game!
Choosing Doing Over Feeling 2009-12-05
My challenge to myself during the next 27 days is to be not led by my feelings. I will rely on my goals to motivate me and continue to do what I need to do everyday regardless of what mood I’m in.
Cheryl's 30 Day Weight Loss Challenge- Day 13 2009-12-04
This is HUGE. I am down 8lbs...it feels good...but more importantly, I am committed to not losing these same 8lbs again...this Christmas or next.
Healthy by Design Blog
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Posted 2009-02-04
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Inspirational Quotes Can Change your Life
Inspirational quotes encourage us to get introspective and go beyond the surface stuff in our lives. If you allow them, they have the power to reshape your thinking and transform your life.
There are a few quotes I've heard that have literally changed my life.
Just last week I heard teacher and lecturer, Chuck Swindoll say 'you wouldn't care so much what people thought about if you knew how little they did.'
Inspirational quotes refresh, revitalize and energize your mind and spirit.
Their messages allow you to take some time from your busy day to reflect on life principles and truths. They encourage us to get introspective and go beyond the surface stuff in our lives. If you allow them, they have the power to reshape your thinking and transform your life.
For the February free gift, I'm offering 30 days 0f health and fitness inspirational quote.Take a few minutes each day and and use them to help you see life from a fresh perspective.
To take advantage of this free offer, please enter your email address here:
